If you want dedicated and focused attention in a one-on-one environment, personal training is the best option.
Our personal training sessions can take place at your home, garden, or local park. Or if you prefer inside at the Underground gym or private studio.
Your success requires more than exercise.
70% of your success comes from eating the right things and avoiding the bad! Together we will examine your diet and identify areas that need to be improved. introducing a healthier food regime, elements a yo yo diet and will become a a way of life that you enjoy.
Do you want to:
Train for a specific event
Look great for your wedding day
Get back into shape after having a baby
Once I've assessed your fitness and your long term goals I'll create a customised program.
I want you to feel the difference and see the results.